Nutrition Counselling
There’s a saying that a healthy outside starts from the inside. Nutrition is the first step one can take towards good health. Nowadays “diets” have just become focused on losing weight which is not healthy in the longer run. Nutrition counselling will help you form a better relationship with food and achieve your goals at the same time.
Our certified nutritionist will not only give you a ‘diet plan’ but also educate and counsel you at every step and curate a personalized diet that can actually help you with your issues. A well-researched balanced diet can reduce the dependency on medicines and help you lead a healthier life.
Who can attend?
People looking for fertility solutions, planning a baby, pregnant women or couples/families, postpartum women or couples/families.
What is included?
– Nutrition For PCOS/ PCOD
– Preconception/ Fertility Nutrition
– Pregnancy Nutrition
– Postpartum & Lactation Nutrition
– Thyroid Management
– Weight Management
– Weaning Guidance
– Child Nutrition
What is included?
– Nutrition for PCOS/ PCOD
– Preconception/ fertility Nutrition
– Pregnancy Nutrition
– Postpartum & Lactation Nutrition
– Thyroid management
– Weight management
– Weaning guidance
– Child Nutrition
What is included?
– Nutrition for PCOS/ PCOD
– Preconception/ fertility Nutrition
– Pregnancy Nutrition
– Postpartum & Lactation Nutrition
– Thyroid management
– Weight management
– Weaning guidance
– Child Nutrition
Benefits of Nutrition Counselling
– Nutrition counselling helps in improving the relationship with food.
– Helps you find a sustainable and healthy diet and exercise plan that you can follow in the long term.
– Helps in losing weight without crash diets or hurting your body.
– Helps you choose a healthy way of life that is not just about looking good but feeling good too.
– Helps you identify and address deficiencies and other health issues.
– Constant motivation for a better and healthier lifestyle.